Yoga Pose

Class Schedule

Houston & Dallas-Fort Worth

Weekly Activities at Houston, TX 

Due to pandemic, all classes are now online.  Upon registration, you will be added to the Viber group or email list where the link will be send out to join in Zoom (Please download the ZOOM app if you haven't done so). 

 

Email to Kim Thanh: thanhksa@yahoo.com

or Text 832-462-9792

1- Integral Taichi: CK10 and  Flow
Mon & Wed: 8:30am - 10:30am
2- Taichi: Happy Heaven & Happy Earth
Tue & Thu: 9:00am - 10:00am
3- Integral Taichi: English class
Tue:  6:30pm - 8pm
Contact:  Moe: 832-922-2873
 
​All classes below are temporary closed until further notice.
 
Integral Taichi

1- Tracy Gee Community Center
3599 West Center Dr., Houston, TX 77042
Mon & Wed:   6:00pm - 8:00pm    Beginner Level
2- River Oaks Community Center
3600 Locke Lane, Houston, TX 77027
Tue:                6:00pm -  08:00pm.  Beginner Level
Thu:                6:00pm - 7:00 pm     Beginner Level

3- Mangum-Howell Center (Doss Park)

2500 Frick Road Houston, TX 77038

Wed & Thu:  7:00pm - 09:00pm    Intermediate Level

4- Humble Senior Center
11401 South Houston, Humble, TX 77338

Tue:                1:00pm - 3:00pm    Happy Heaven, Healthy Earth

5- Kingwood Community Center
4102 Rustic Woods Dr, Kingwood, TX 77345
Mon & Thu:     6:00pm - 8:00pm    Beginner Level
6- Quang Duc Temple
17703 French Road, Houston, TX 77084

Sun:                8:00am - 10:00am    Beginner Level

7- Parker Williams Library
10815 Scarsdale Blvd., Houston, TX 77089
Wed:              6:00pm - 8:00pm    Beginner Level
Sat:                 9:30am - 11:30am.  Beginner Level
8- Sharptown Community Center

​6600 Harbor Town, Dr, Houston TX 77036

Sat:             8:00am - 10:00am    Intermediate Level

 
 

Weekly Activities at Dallas, TX

Due to pandemic, all classes are now online.  Please download the ZOOM app to join in the following classes:
Email:  amyhongbui@gmail.com to register for online class(es)
1- Integral Tai chi:  CK10 & Bowing
Mon, Tue, Thu, & Fri:  6:30am - 7:30am
Sat:  7:00am - 8:00am
2- Meditation: Intermediate Level
Mon, Tue, Thu, & Fri:  7:30am - 8:30am
Sat:  8:00am - 9:00am
3 - Dharma Listening

Compassionate Service Society - Dallas would like to invite everyone to join the Dharma Listening on Mondays and Wednesdays from 9:00pm - 10:00pm.  Please call in 214 - 430 - 4234 (No need to register)

If you have any other question(s), please call or leave voice mail to: 214 - 699 - 9673

Email: docsamgroup@gmail.com

4- Praying for Others
Compassionate Service Society- Dallas would like to invite you to join the group to recite Great Compassion Mantra and Rebirth Mantra, especially for all frontline doctors and nurses, Covid-19 patients (passed away and currently suffering).  Please call in 214-430-4234
Every day: 7:30pm - 8:00pm
All classes below are temporary closed until further notice
 
1 - Integral Taichi
Integral Taichi Center
1517-B 14 St
Plano, TX 75074

 

Mon & Wed:  10:00am - 12:00pm    

Tue & Thu:     7:30pm - 9:30pm     

Wed:               7:00pm -  9:00pm      

Fri:                  7:30pm - 9:30pm                    

 
VAMAS
2300 W Walnut Street
Garland, TX 75042

 

Tue & Thu:     9:30am - 11:30am

 
Dao Quang Temple
3522 N. Garland Ave.
Garland, TX 75040

 

Sat:   10:30am - 12:00pm.  

 
Marshall Art Star Jiu-Jitsu
3730 N. Josey Lane, Suite 114
Carrollton, TX 75007

 

Tue & Thu:     9:30am - 11:30am

 

All Integral Taichi classes are FREE admission.  Donations are welcome

Contact:  

Linda (Trang) Đỗ  972-679-2107  OR      ToPhuong Ma  214-405-9482