Weekly Activities in Houston, TX 

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Online Classes

 

Upon registration, you will be added to the Viber group or email list where the link will be sent out to join in Zoom (Please download the ZOOM app if you haven't done so). 

 

Email to Kim Thanh: thanhksa@yahoo.com or Text 832-462-9792​

 

1- Integral Taichi: CK10 and  Flow

Mon & Wed: 8:30am - 10:30am

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2- Taichi: Happy Heaven, Happy Earth

Thu: 9:00am - 10:00am

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3- Taichi, resistance band & yoga workouts

Mon & Wed: 7:30 - 9:00 PM

Thu & Sat:  8:00 - 9:30 AM

Use Google Meet to join the class

Contact Tammy: 832-888-9459

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4- Meditation on Zoom

Mon & Wed: 9:00 -  10:00pm. .  . Beginners

Mon - Fri: 7-8am  .  .  .  .  Intermediate level

​Contact: Lani Nguyen (832) 495-2433 (text only)

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5- Integral Taichi: English class

Mon & Fri:  6:00pm - 8:00pm (CST)

Contact:  Moe: 832-922-2873 or amoe@mindfulpro.us  

Please click on Registration to join the class​

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On-site Classes

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Integral Taichi

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1- Trụ Sở BPSOS (BPSOS Office) (Tượng đài Chiến Sĩ – Universal Shopping Center) 

11360 Bellaire Blvd #910, Houston, TX 77072

Tue & Thu: 10:00am - 12:00 pm

Contact Lani: 832-495-2433

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2- Alief Community Center (Basketball court)

 11903 Bellaire Blvd, Houston, TX 77072

​Sat: 8:00am - 10:00am

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3- Mangum-Howell Center (Doss Park)

2500 Frick Road Houston, TX 77038

Tue & Thu:  7:00pm - 09:00pm   ​

 

4- Quang Duc Temple

17703 French Road, Houston, TX 77084

Sun:  8:00am - 9:30am         CK10 for all levels  

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5-  Kendall Library & Community Center

609 N Eldridge Pkwy, Houston, TX 77079

Tue & Thu:  1:00pm - 3:00pm (integral Taichi)

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6- ABC Senior Center

12454 Beechnut St., Houston, TX 77072

Sat: 10:00am - 12:00pm   (Integral Taichi)​

Contact: Tien Cao 832-640-7286

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7- Humble Senior Center

11401 South Houston, Humble, TX 77338

Tue:  1:00pm - 3:00pm    Happy Heaven, Healthy Earth​​

 

8- Parker Williams Library

10851 Scarsdale Blvd Suite 510, Houston, TX 77089

Wed: 5:30 -7:30pm

Sat:   10:00am -12:00pm    Happy Heaven, Healthy Earth​

Contact:  Tuong Van:  832-860-9766

      

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